top of page

Experience Change with Gifts of Therapy™️

Are you struggling with issues related to trauma, grief, addiction, anxiety, or major life changes? At Gifts of Therapy™️ we believe there is something for everyone. We help you unpack these gifts that you have always possessed but struggle to apply in the optimal situations. There comes a time when we need some help from a certified professional to help cope with many of life’s challenges. Life can be overwhelming and sometimes even exhausting, but we are here to guide you through any obstacles you may face. Our goal is to help you understand yourself more deeply and better cope with change.

Home: Welcome

Maya Angelou 1928-2014

“There is no greater agony than bearing an untold story inside of you.”

Home: Famous Quote

Our Founder

Natifa Walters, LCSW

I am a Licensed Clinical Social Worker in New York with 9 years of experience working as a psychotherapist to a wide range of individuals. I have worked with clients who present with General Anxiety Disorder all the way to those who are Seriously Mental Ill. My areas of knowledge are centered around  depression, anxiety, relationship issues, and self esteem. I am also able to address past and present trauma, that have changed the course of your life. 
I believe that therapy is a gift and has something to offer everyone. Those gifts come in the form of healing, empowerment, effective communication, and recovery to name a few. 
It takes a lot to come to therapy and I am so glad you took this first step. 

Home: About Us

Gifts of Therapy LCSW, PLLC 

Participating Networks|

 United Health, MVP, Oxford Health Plans, Oscar, UHC Student Resources, Blue Cross Blue Shield, Atena and CDPHP
Out of Network Services 
Sliding Scale (Income Base)

Woman on Window Sill

Individual Therapy

If you’re looking for quality Individual Therapy sessions with a certified Psychotherapist that cares, then you’ve come to the right place. We guide patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what we can do for you.

Get in Touch
Holding Hands

Family/Couples Therapy

As a unit we’ll work to solve current problems and improve positive thinking and behavior. Helping you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. Confident you’ll find Family/Couples Therapy beneficial and inspirational. Get in touch to book an appointment.

Get in Touch

Group Therapy

Join us for an interactive group therapy workshop where you'll learn practical tools and strategies to boost your well-being and personal growth. Sign up today!

Connect with a supportive community of individuals committed to personal growth and wellness at our upcoming group therapy workshop.
Take the first step towards a happier, more fulfilling life by attending our upcoming group therapy workshop focused on wellness and personal development. 

Out of Pocket Cost

Individual Session $130 
Family/Couples Session $150

Group Therapy $65

Home: Services

Contact Us

We love helping patients develop the tools they need to cope with all of life’s challenges. Contact us today to learn more and book a session.

3 Computer Drive West. Suite 126-07, Albany NY 12205


  • Instagram

Thanks for submitting!

Home: Contact

Book A Free 15 Minute Consultation Now

Schedule a free 15 min consultation.

Home: About Therapy
bottom of page